
Title: Essential Tips to Protect Your Eyes from UV Rays During Summer Introduction Summer is a time to enjoy the outdoors, bask in the sunshine, and soak in the warmth. But while we often take care of our skin by applying sunscreen, we sometimes forget that our eyes need protection too. Ultraviolet (UV) rays from the sun can be extremely harmful to the eyes, leading to long-term vision problems. This summer, let’s prioritize our eye health with some simple yet effective tips. Why UV Protection for Eyes is Important Prolonged exposure to UV rays can damage the eyes in several ways. It increases the risk of cataracts, macular degeneration, and even cancer of the eyelids. Children are especially vulnerable because their lenses are clearer, allowing more UV rays to penetrate deeper into the eyes. Tips to Protect Your Eyes from UV Rays Wear UV-Protective Sunglasses Always wear sunglasses that block 100% of UVA and UVB rays. This is the most effective way to protect your eye...